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July 28.2025
2 Minutes Read

Navigating Menopause: How a Certified MyMT™ Practitioner Can Empower You

Certified MyMT™ Practitioner Support, smiling woman indoors with plants.

The Journey Through Menopause: Personal Insights

Lisa's journey through menopause reflects the struggles many women face. From sleepless nights and relentless fatigue to weight gain and anxiety, her story resonates with those navigating this challenging life phase. "I think I experienced every symptom in the book," she admits, highlighting a common sentiment among women during this transitional period.

The Power of Practitioners: Bringing Healing to Others

Lisa’s transformation into a Certified MyMT™ Practitioner is not just a career change; it’s a mission to help others. Having experienced the physical and emotional toll of menopause firsthand, she has the empathy and expertise to guide other women through their journeys. As a Holistic Counsellor, she aims to provide a balanced approach combining scientific understanding with compassionate care.

Why MyMT™ Makes a Difference

The MyMT™ Transform Me Programme has been a lifeline for Lisa and many others. It empowers women with information and strategies to reclaim their bodies and well-being. By understanding menopause as a natural phase, rather than a set of debilitating symptoms, women can take proactive steps toward managing their health.

Local Support with a Global Reach

Now, as an affiliated practitioner, Lisa offers MyMT™ programmes across New Zealand and beyond. With group coaching and personalized support, she is excited to provide a space where women can connect, share their experiences, and feel supported during this significant life transition. Through her work at The Mind Studio, she aims to create a community where women can find solace and empowerment.

Taking Action: Joining the Community

If you find yourself amidst the challenges of perimenopause or early menopause, know that help is available. Consider joining the MyMT™ Newsletter Community to access valuable resources and connect with other women sharing similar experiences. Taking proactive steps towards understanding your body can dramatically improve your quality of life.

Personal Stories & Experiences

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03.02.2026

Idaho Families Rally Against Medicaid Cuts Essential for Disabled Care

Update Idaho Families Fight for Vital Disability Services as Medicaid Cuts Loom The specter of Medicaid cuts in Idaho is causing concern among families who rely on essential support services for their loved ones with disabilities. Proposed by Republican Governor Brad Little, these cuts aim to reduce $22 million from the state’s Medicaid program that provides critical home-based and community services. As these legislative moves unfold, Idahoans like Ned Fowkes and Alice Whitford are left grappling with the potential loss of care for their daughter, Eva, who depends on round-the-clock assistance due to her disabilities. The Impact of Government Budget Decisions Idaho’s budgetary decisions mirror a national trend where states face strain from declining revenues and increasing costs. Experts warn that cuts to services such as in-home caregiving, nursing, and residential rehabilitation will disproportionately impact individuals with disabilities. These challenged programs often represent a small fraction of Medicaid spending, yet they are among the first to face cuts during budget tightening. Nationally, families are mobilizing; in Idaho, over 500 residents attended a recent town hall to voice their concerns. Broader Implications: Not Just Idaho The situation in Idaho may serve as a barometer for other states contemplating similar cuts, particularly amid ongoing discussions surrounding the federal One Big Beautiful Bill. This act, projected to cut federal Medicaid funding by nearly $1 trillion over the next decade, puts additional pressure on state budgets, prompting lawmakers to target services that enable individuals to live at home rather than in institutions. Advocates Raise Alarm “Every time there's pressure on state budgets, optional services for people with disabilities are on the chopping block,” warns Kim Musheno, senior director of Medicaid policy at The Arc, a national advocacy group. The proposed cuts are viewed as potentially devastating, with advocates emphasizing that even minor decreases in funding for these essential services can lead to significant disruptions in the lives of individuals and families. The Personal Faces Behind the Statistics Among those affected is James Baugh, who faces the prospect of losing vital home care for his 53-year-old son, Gabriel, who requires extensive assistance due to severe disabilities. He highlights that the proposed cuts could lead to Gabriel being placed in an institution—a last resort that many families, including his, want to avoid. “This is not just numbers; these are lives being threatened,” Baugh asserts, echoing the sentiments of many families across the state. Final Thoughts and the Way Forward The wave of proposed cuts to Medicaid programs, as seen in Idaho, reflects a larger systemic challenge faced by families across the nation—and as advocates highlight, these discussions should not take place behind closed doors. The potential consequences of cutting funding for home care and community services are profound, calling for heightened awareness and advocacy to ensure that the essential support systems for people with disabilities remain intact.

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Why Hundreds of U.S. Nurses Are Choosing Canada for Opportunities

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New Medicaid Work Requirements: A Struggle for Middle-Aged Adults Like Lori Kelley

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