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July 28.2025

2 Minutes Read

Obesogens and Health: What Every Woman Needs to Know

Abstract art symbolizing obesogens and health with vibrant colors.

Understanding Obesogens: A New Threat to Women's Health

In recent years, a new term has emerged in health discussions that warrants attention—obesogens. These chemicals, often found in everyday products such as plastics, personal care items, and pesticides, may play a significant role in weight gain and related health issues, particularly among women navigating through perimenopause and early menopause. As women’s hormone levels fluctuate during this period, the impact of obesogens can be particularly pronounced.

The Alarming Statistics of Obesity

Did you know that according to the CDC, 43.3% of women over the age of 40 are categorized as obese? This staggering number highlights a serious public health issue that affects not only physical health but also emotional wellbeing. Obesity often leads to chronic diseases including type 2 diabetes, cardiovascular disease, and certain cancers, which can severely affect quality of life.

How Do Obesogens Work?

Obesogens disrupt normal endocrine functions, mimicking our body’s hormones and interfering with metabolic processes. This disruption can lead to increased fat storage, reduced energy expenditure, and chronic inflammation. Understanding how these substances interact with our bodies empowers women to make informed choices about their health and wellbeing.

Practical Steps to Avoid Obesogens

Combatting obesogens starts with awareness. Here are some practical tips for women in midlife:

Choose fresh or frozen foods over packaged ones to limit exposure to chemical additives.
Opt for glass or stainless steel containers instead of plastic for food storage.
Read labels on personal care products and select those that are free from harmful chemicals.

The Path Forward: Empowerment Through Knowledge

Knowledge is power, especially when it comes to taking charge of your health during menopause. By recognizing the potential impact of obesogens and making small but effective lifestyle adjustments, women can navigate this transitional phase better poised for health and wellness.

Hormone Health & HRT

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Obesogens and Health: What Every Woman Needs to Know

Understanding Obesogens: A New Threat to Women's Health

The Alarming Statistics of Obesity

How Do Obesogens Work?

Practical Steps to Avoid Obesogens

The Path Forward: Empowerment Through Knowledge

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